Intro to Pilates for Sisters

WHEN: Sat, Feb 7th, 2026 @ 6:15 PM CST

WHERE: Sisters upstairs prayer hall

REGISTER: https://forms.gle/LMBSXsnCpDUvFn5DA

INSTRUCTOR: Sr. Ayisha Warfa

  • Masjid AlSalam’s Sisters Committee presents this introductory session on Pilates
  • Follow Sr. Ayisha as she explains the basic of a gentle yet powerful Pilates workout
  • Pilates boosts overall well-being and supports body alignment and control