Intro to Pilates for Sisters

Last updated: April 17th, 2026

WHEN: Every Sat, 9:00 AM – 10:00 AM CST

WHERE: Sisters upstairs prayer hall

INSTRUCTOR: Sr. Ayisha Warfa

  • Masjid AlSalam’s Sisters Committee presents this class on Pilates
  • Follow Sr. Ayisha as she explains the basic of a gentle yet powerful Pilates workout
  • Pilates boosts overall well-being and supports body alignment and control